I really have no idea if anyone will read this except for me. so do I really need to talk about why I am here?
let's start with my 2009 goals. I wrote a letter to myself on January 1st and tucked it away to pull out on December 31st to read again.
essentially it summarized my goals...
- Stay focused on WW and activity (funny...quite similar to my blog name)
- Be a happier person
- Reconnect with hubby. (two kids, full time work, poor guy loses out)
- Budget...make one and actually try to follow it
- Try a boot camp session
- Complete in a mini triathlon
wow...only two weeks have gone by and I already felt disconnected from them.
I also decided to make monthly goal lists. I will summarize January's in another post.
I would love to try my hand at the whole taking pics of my food thing. I usually just dish it up and eat it. making it look worthy for a photo, will maybe make me stop and think about what I am eating.
food for the day...
b: oatmeal with flax seed, cinnamon, splenda, PB, and bananas...yummy I love this breakfast
s: 1/2 banana (leftover from breakfast) and a yogurt
l: veggie soup with a tex-mex twist, WW bagel, fat free cheese slice
s: apple, smart-pop
d: "eating right" veggie lasagna, salad
Tomorrow is WI day, so I probably won't have a desert item.
exercise for the day...
20 min weight circuit (from Fitness magazine)
15 minute treadmill
stretching
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