Feeling the “love”

I did the FULL Jari Love DVD this morning. Complete with the new step P bought me yesterday. I actually really enjoy the workout and it is quite tough. I clearly needed a change from Jillian.

The weekend was not great with food choices. Actually maybe not that bad…just a couple of bad meals.

We had friends for dinner Sat. night and I did my greek dinner…pork souvlaki, greek salad, lemon roasted potatoes, pitas with hummus and tzikiki. This is a favorite meal at our house. Yummy. I cut my oil down for the potatoes and souvlaki marinade and found a great lighter greek dressing for the salad. I also used light feta. So I think I made some good choices there and I am sure anyone was none the wiser.

Sunday we went to the neighbors for super bowl, snackies first ( that wonderful seven layer crab dip thing from Safeway), meat and cheese tray, and taco chips. We had homemade burgers for dinner that were fabulous.

So two meals that could tip the scales as far as my daily points, but heh, the super bowl only happens once a year and I tried to compensate with a light healthy lunch. On Sunday we took the kids to the lake for skating- I did 6 laps!! I went onto mapmyrun.com and each lap is just over 1 mile. So, that is over 6 miles of skating, no wonder my hip flexors were sore! My snack after was an apple and cottage cheese.

It looks like another nice weekend coming up, so I am sure we will be back at the lake again.

I have committed to an additional challenge in the BLC WW challenge – 1000 crunches this week. Crunches are the activity this week, and now we have a side challenge going on. The timing is perfect as I was just thinking the other day I have been neglecting my ab section.

Food for the day…
B: fruit/yougurt/protein shake
S: rice cakes and no fat cheese slice
L: WW Smart Ones chicken & veggies & salad
S: chocolate vitamuffin and PB
D: salmon, stir fried veggies, brown rice

Activity for the day…
60 minutes of Jari Love
Additional crunches tonight

WI tomorrow...

Sue